Physiotherapy
If you’ve been injured at work or in sport, are preparing for or recovering from surgery, or are dealing with pain that just won’t go away, our therapists are here to help you get stronger, move better, and get back to it.
Is Physio Right For You?
Here are some of the most common reasons to come see us:
You’re preparing for or recovering from a surgery
You want exercises that will help you get stronger and move better
You hurt your back, knee, or shoulder
You heard IMS is amazing and want to try it
Ways We Can Help
Our therapists have put in the leg work to bring a variety of certifications and experiences that will help you put your best foot forward.
Performance Physiotherapy
Performance physiotherapy is for people who want to recover stronger, reduce injury risk, and keep doing the activities or sports they care about. It’s well suited to those dealing with an injury or managing pain that flares with training. At Range, treatment combines hands-on care with strength and movement-based rehab. With backgrounds in strength & conditioning, our physiotherapists understand the demands of sport and training. We also use tools like VALD Performance Technology to assess strength and readiness to return to activity/sport so you can confidently get back on the court, field, or trails. This service may be right for you if you’re:
- Recovering from a sports or training injury
- Returning to activity or sport after surgery (including ACL rehab)
- Limited by pain during sport, work, or training
- Looking to reduce your risk of reinjury
- Want to get stronger, faster or move better
IMS Dry Needling
IMS (Intramuscular Stimulation), also known as dry needling, is used to treat muscle tension, trigger points, and pain related to muscle tightness or dysfunction. It’s commonly used when pain persists despite rest, stretching, or other treatments. At Range, IMS is used as part of a broader physiotherapy approach. Fine needles are inserted into targeted muscles to help release tension, improve muscle function, and reduce pain. Dry needling is often combined with manual therapy, movement, and exercise-based rehab to support longer-lasting results. This service may be right for you if you’re:
- Dealing with persistent muscle tightness or tension
- Experiencing pain that hasn’t responded to other treatments
- Noticing restricted movement related to muscle stiffness
- Managing headaches, neck, shoulder, or back pain
- Looking to support your rehab or training recovery
WorkSafeBC + ICBC
WorkSafe and ICBC physiotherapy is for people recovering from work-related or motor vehicle injuries. It’s designed to support safe, effective recovery while helping you return to work, daily tasks, and movement with confidence.
At Range, we provide structured physiotherapy care that aligns with WorkSafe and ICBC requirements. Treatment may include hands-on care, movement and strengthening exercises, and education to support recovery and reduce the risk of ongoing pain. We focus on clear communication, gradual progress, and helping you move forward at a pace that supports long-term recovery.
This service may be right for you if you’re:
- Recovering from a workplace injury
- Injured in a motor vehicle accident
- Experiencing pain, stiffness, or limitations affecting work or daily life
- Navigating a WorkSafe or ICBC claim
- Looking for clear guidance and supportive rehab during recovery
Surgical Rehab
Surgical rehabilitation is for people recovering after surgery who want to regain strength, mobility, and confidence in their body. It’s well suited to those preparing for surgery or working through recovery afterward, including joint repairs, ligament reconstruction, and post-operative pain or stiffness.
At Range, post-surgical rehab combines hands-on care with progressive, strength-based rehabilitation. We focus on restoring movement, rebuilding strength, and gradually returning you to daily activities, work, or sport. Care is tailored to your stage of healing and adjusted as you improve, with clear guidance at each step of recovery.
This service may be right for you if you’re:
- Recovering after surgery (including ACL, joint, or orthopedic procedures)
- Experiencing stiffness, weakness, or swelling post-op
- Preparing for surgery and want to optimize recovery
- Returning to work, activity, or sport after a procedure
- Looking for structured, progressive rehab with clear direction
How It Works
We Start By Listening
Your first appointment is a 45-minute visit where we take the time to ask questions and understand what’s been going on, followed by an assessment of how you move.
We Treat What We Find
Based on your assessment, your physiotherapist will provide hands-on treatment and guided exercises to help reduce your pain and improve your movement.
You Leave With A Plan
You’ll leave with exercises designed to build strength, improve mobility, and support pain-free movement, along with clear next steps for your care.
Physio FAQs
Do you do IMS?
Yes, some of our physiotherapists have completed additional training and offer IMS at our clinic. Please contact us @ 250-364-3380 or info@rangephysio.ca to book with a physio that currently offers this service.
Do I need to see my Doctor first?
You do not need to see a doctor or get a referral before seeing a physiotherapist.
Do you direct bill?
Yes we do! We direct bill all insurance companies as well as ICBC and WorkSafe BC.
Note: At this time, our RMT’s do not Direct Bill for ICBC.
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